Care for the Caregivers

Janet Fouts is a mindfulness and emotional intelligence coach, best-selling author, speaker, corporate trainer, and CEO of Tatu Digital Media, a silicon valley social media management agency. She began her caregiving journey 12 years ago, when her partner was diagnosed with Cancer. She found new ways to deal with her stress and anxiety through mindfulness training with Mindfulness Based Stress Reduction, the Search Inside Yourself Leadership Institute, Stanford’s Center for Compassion and UCLA’s MARC program. Janet shares her experience through her coaching and her new book, When Life Hits the Fan.